Welcome to
Ocean Depths Therapy
Where Depth Meets Healing
I have always loved the ocean and Orcas in particular. There is something peaceful about the ocean and yet it inspires fear when considering the depths that can be explored. When I think about my therapeutic style, I find myself wanting to dive as deep into the self as possible. This includes looking at our nervous system functioning, how we came to be who we are and determining who we want to emerge as after exploring these depths. Because of this, I created Ocean Depths Therapy, LLC. I feel it encompasses the fear of what it is to start and really dive into therapy, the peacefulness that comes from emotion regulation and being truly seen by someone, the connection of having someone you trust be a witness to and help guide you through things you most likely went through alone and the expansiveness of healing that is possible.
Professional Information
I obtained my Bachelors and my Master's in Marriage and Family therapy from Edgewood University back in 2015. Edgewood University is located in Madison, WI, which is where I was was first Licensed in 2017. During my time in Madison, I started my career in case management and therapy for those experiencing severe and persistent mental illness at Gateway, Assertive Community Treatment of Journey Mental Health. In 2018, I moved into outpatient therapy at Journey Mental Health. During this time, I provided individual, couples and trauma therapy.
​
In 2020, my partner and I moved out to Colorado. I was able to transfer my license and continue providing therapy services at LifeStance. During this time I also completed my basic training, supervision and certification requirements for EMDR through The Trauma Therapist Institute.
​
Finally in 2024, I began my own therapy practice- Ocean Depths Therapy, LLC. I continue to provide individual, couples, trauma therapy and have extended my EMDR practice to offer EMDR intensives.